Dot-dot-dot...

R&R + chill pills (ie, TLC) - biking - swimming = a happy neck...or at least happier neck.

at the park last Fri with S's parents...was missing S though ;o)

After having a post-race meltdown a couple weeks ago upon realizing this season that never really started is prematurely ending, I think my neck/back is feeling slightly better...but still not 100%. When I am backing up while driving, my neck sort of lets me know it's not 100% yet...and also sometimes when I'm running, I look behind me to cross the path or road, and I [still] sort of need to turn my body + neck to fully see if a car or bike is coming.