Saturday, September 21, 2013

XC workout added: 2 enthusiastic thumbs up!

Yesterday, Coach Clark let me run with the UT XC team. We drove to a trail at Norris Dam and did some quality interval work - super fun stuff & I'm so thankful to tag along!

I might've also discovered a new open water swimming option at Norris Lake. That's 2 in a week! Fort Dickerson park has a quarry that is also open to the public. Its water is turquoise & feels like an exotic getaway...almost...haha. Check it out if you live close to Knoxville.

UT is gaining momentum - had a great 2nd meet & tied for the win with Florida! Here's their schedule if you want to cheer them on & follow their upcoming races...Go Lady Vols & Vols!

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